I have favorite healthy staple foods I always have in my house. Greek yogurt (0% plain) is one of those staples. Today I'm sharing my 5 favorite healthy toppings that take Greek yogurt from bland to balanced.

My clients know I love protein packed Greek yogurt as part of breakfast or a snack. The protein helps keep the full, satisfied and able to power through the rest of their usually insane schedules. While I really do love some of the flavored Greek yogurts, I don't like the 'extra' stuff in the blends. Why ingest the extra when you can add the real version on top...and with fiber might I add! 

5 Best Greek Yogurt Toppings
5 Best Greek Yogurt Toppings
5 Best Greek Yogurt Toppings
5 Best Greek Yogurt Toppings

Top 5 Greek Yogurt Toppings

  1. Peaches: A good source of beauty nutrients vitamin A and C. It's also a good source of fiber to help you feel full.
  2. Berries: Need I say more? Super power of beauty foods and helpful for fighting sun burn. 
  3. Almonds: Fiber and protein in one tiny container.  I'm nuts about almonds. 
  4. Hemp Seeds:  Five grams of protein in two tablespoons, these little seeds are still pretty uncommon to see in most pantries. They're high in omega three and six making them a great addition to your beauty food regimen. 
  5. Honey: True, honey is a sweetener. I'm not recommending going over board with honey, but for a drizzle of sweetness, this is where I go. Some preliminary studies indicate it might help with seasonal allergies and we may be able to use the antibacterial attributes of honey in many not yet explored ways. 
5 Best Greek Yogurt Toppings

For my ultimate combo, I love a ton of fruit, the almonds and seeds but not necessarily the honey. For dessert? You bet. 

Dietitian Nutritionist. My husband Chris and I create food and beverage photos, videos, stopmotions and recipes. And they're really cool.