5 Drink Recipe Chapters: Smoothies, Tonics and Shots, Juices and Spritzers, Teas and Lattes, and Cocktails

10 Base Recipes so you can make your own frustration-free CBD customized drinks. Feel empowered to experiment in the kitchen with ingredients you have on hand to make drinks and tonics you and your friends will love.

CBD 101 Chapter: The inner workings of how hemp and CBD work in your body with a practical guide to the science. Get dosing information and learn how to find your CBD sweet spot by tracking. This chapter will demystify this powerful plant so you can move confidently into adding it to your wellness ritual.

Carlene is a registered dietitian nutritionist known for her ability to make wellness approachable with reader-friendly entry points and usable tips to the latest wellness trends. Her flavor-forward recipes make these 100 drinks fast favorites. As seen on CNN, Fox Health, and Goop, America’s Next Great Nutritionist (as named by mindbodygreen) will help you bring the power of CBD to your kitchen with delicious drinks any time of day.