Online & Print Press
2022
Eat This, Not That: Healthier Nostalgic Copycat Treats, October 2022
Eat This, Not That: Quick and Easy Dinners Your Kids Will Love, Sept 2022
MindBodyGreen: A probiotic This RDN is Grateful to Have Found, Sept 2022
Eat This, Not That: A Global Chickpea Shortage is Coming, Here Are the Best Alts, August 2022
PODCAST Rich Rosendale’s Dig In, May 2022
Eat This, Not That: Vegetable Smoothie Recipes for Weight Loss, May 2022
Eat This, Not That: Healthy Fried Chicken Recipes, April 2022
Eat This, Not That: Air Fryer Comfort Foods, April 2022
Eat This, Not That: Best Oatmeal Recipes to Lower Inflammation, April 2022
Eat This, Not That: Recipes to Lower Cholesterol, March 2022
Eat This, Not That: Best Breakfast Recipes, March 2022
Eat This, Not That: Best Breakfast Recipes for a Longer Life, February 2022
Eat This, Not That: 11 Best Meals to Eat if You Have High Cholesterol, February 2022
Eat This, Not That: 9 Cholesterol Lowering Breakfasts, January
Eat This, Not That: Here’s your 2022 Fat Blasting Meal Plan, January 2022
Anova: Anytime Appetizers, January 2022
2021
MAGAZINE: Molly My Mag, 5 Wellness Practices for Pre and Post Pregnancy, Winter 2021
Eat This, Not That: 11 Easy Airfryer Recipes, December 14, 2021
Eat This, Not That: 18 Sheetpan Recipes for Easy Weight Loss, November 30, 2021
Eat This, Not That: Healthiest Foods at Costco, July 21, 2021
MAGAZINE: Molly My Mag : Calm Cool CBD Cocktails (book feature), Summer 2021
TV: Spotlight on America syndicated 100+ networks: FDA Knew About Toxins in Baby Food and Failed to Take Meaningful Action, May 2021 *filmed 8 weeks post-partum
TV: Spotlight on America syndicated 100+ networks: New Calls for FDA to Regulate Prenatal Vitamins, March 2021 *filmed 8 weeks post-partum
2020
PODCAST: The Rule-breaker Podcast, October 2020
*MAGAZINE: Today’s Dietitian| Get to Know…, October 2020
mindbodygreen| Honey Dew vs Cantaloupe, August 12, 2020
mindbodygreen| How to Make Your Skin Look More Awake with a Supplement, August 10, 2020
*MAGAZINE: Kitchen Toke| Cocktails in Bloom, June 2020
Inspired Home| Sous Vide Asian Short Ribs with Udon, May 23, 2020
Inspired Home| Flexitarian Eating 101, May 20, 2020
mindbodygreen| Healthy Ancient Grains, May 18, 2020
*MAGAZINE: Northern Virginia Magazine| Beverage Buds, May 2020
Ministry of Hemp| Isolation Self Care Guide, April 2020
mindbodygreen| How to Boost Your Protein Intake, April 2020
Eat This Not That| Best and Worst Frozen Burritos, April 2020
Eat This Not That| Best Low Carb Pastas on the Market, April 2020
Eat This Not That| Best and Worst Trail Mixes, April 2020
Eat This Not That| Best and Worst Cheddar Cheeses, April 2020
The Inspired Home| Oven Roasted Pork Belly, April 2020
Eat This Not That| Best and Worst Bacons at the Supermarket, April 2020
Eat This Not That| Best and Worst Cheese Singles, April 2020
Eat This Not That| Best and Worst Frozen Dumplings, April 2020
Eat This Not That| Best and Worst Trail Mixes, April 2020
Eat This Not That| Best and Worst Cheddar Cheeses, April 2020
Eat This Not That| Best and Worst Tortilla Wraps, April 2020
The Inspired Home| How to Beat the Indoor Blues, March 2020
The Inspired Home| Budget Friendly Healthy Chicken Dinner, March 2020
The Inspired Home| Homemade Veggie Pasta, March 2020
Eat This Not That| 11 Best Super Powders for Health, March 2020
Eat This Not That| Best and Worst Frozen Meatballs, March 2020
Eat This Not That| Best and Worst Crispbreads, March 2020
The Cocktail Service UK| Diving into the CBD Drinks Rush, March 2020
Eat This Not That| Air Fryer Sweet and Sour Cauliflower Bites, March 2020
Eat This Not That| Fluffy Air Fryer Calzones, March 2020
CBS New York| CBD Bubble Tea, March 2, 2020
CBS Dallas| CBD Bubble Tea, March 2, 2020
The CW Tampa| CBD Bubble Tea, March 2, 2020
*ON CAMERA WUSA 9 Great Day Washington| Plant Based Swaps, February 26, 2020
Eat This Not That| Air Fryer Ranch Chips, February 2020
Eat This Not That| Perfect Air Fryer Falafel, February 2020
Eat This Not That| Make Salmon Jerky at Home, February 2020
Eat This Not That| Crunchy Cheese and Ranch Pinchos, February 2020
Eat This Not That| Keto Chips and Chunky Guacamole, February 2020
Eat This Not That| Keto Charcuterie, February 2020
Eat This Not That| Air Fryer Sesame Soy Chicken Wings, February 2020
Eat This Not That| Healthier Air Fryer Meatballs, February 2020
Eat This Not That| Buckeye Keto Fat Bombs, February 2020
Eat This Not That| Air Fryer Coconut Shrimp, February 2020
Eat This Not That|Keto Cheeseburger Casserole, February 2020
Eat This Not That|Keto Overnight Oats, February 2020
Eat This Not That| Keto Popcorn Chicken, February 2020
Inspired Home| Blood Orange Ramos Gin Fizz, February 2020
Eat This Not That| Air Fryer Hasselback Potatoes, February 2020
Eat This Not That| Air Fryer Pork Chops, February 2020
Fitbit| Sneaky Sources of Caffeine, February 2020
Eat This Not That| Keto Fat Bomb Stuffed Jalapeños, February 2020
Eat This Not That| Keto BBQ Pork Dip, February 2020
Eat This Not That| Keto Pizza Cups, February 2020
Inspired Home| How to Make Your House Cat Friendly and Design Forward, February 2020
Inspired Home| One Pot Spiced Alaskan Crab, January 20, 2020
mindbodygreen| Sip On This CBD infused “Vegan Bone Broth”, January 12, 2020
Pure Wow/Yahoo!| 17 Fancy Appetizers That Are Secretly Easy to Make, January 9, 2020
Inspired Home| CBD Infused Spiced Grapefruit Collins, January 6, 2020
MedMen| This Chill Smoothie Will Make Your Morning Better, January 5, 2020
2019
Eat This Not That| Spirulina Piña Colada Smoothie, December 2019
Eat This Not That| Plant Based Key Lime Pie Smoothie, December 2019
Eat This Not That| Chocolate Hazelnut Smoothie with Adaptogens, December 2019
Eat This Not That| Plant Based Carrot Cake Smoothie, December 2019
Eat This Not That| Plant Based Matcha Mint Smoothie, December 2019
Eat This Not That| Immune Boosting Blood Orange Beet Smoothie, December 2019
Eat This Not That| Plant Based Chocolate Tofu Smoothie with Reishi, December 2019
Eat This Not That| Crunchy Breakfast Salad with Eggs, December 2019
Eat This Not That| Avocado Crispbreads with Everything Bagel Seasoning, November 2019
Inspired Home| How to Host a Holiday Meal Without Freaking Out, November 2019
Eat This Not That| Plant Based Grain Free Breakfast Burrito, November 2019
Eat This Not That| Simple Sheet Pan Vegan Sausage and Vegetables Recipe, November 2019
Eat This Not That| Best Ever Breakfast Veggie Burger Recipe, November 2019
Eat This Not That| Easy Plant-Based Whole Grain Pancakes with Cashew Butter, November 2019
Eat This Not That| 10 Minute Mediterranean Tofu Scramble, November 2019
Inspired Home| Here’s Why You Need a Sous Vide Machine, November 2019
Happify| 9 Meal Prep Hacks to Help You Eat More Veggies, November 2019
Inspired Home| Fall Inspired Mac and Cheese, October 2019
* Magazine * Centennial Wellness| The Complete Guide to Heart Health, October 2019
MindBodyGreen| The 5 Teas You Should Always Take With You When You Travel, 10/10/19
Sage Magazine| Issue 001 Natural Beauty, 9/19
MindBodyGreen|10 Health Breakfasts from Doctors and Nutrition Experts, 9/24/19
Inspired Home| PB&J Grape Cashew Butter CBD Smoothie, 9/13/19
MindBodyGreen| Craving Carbs? Here’s What it Means and the Healthiest Ones to Eat, 8/29/19
US News and World Report| Can CBD Help with Anxiety?, 8/20/19
Inspired Home| Spicy Garlic Bok Choy, 8/19/19
MindBodyGreen| The 3 Best Cast-Iron Skillets to Make Your Food Way Healthier, 8/10/19
MindBodyGreen| Gut Experts Love This Easy Summer Ready Breakfast, 7/25/19
MindBodyGreen| The Best No-Refrigerator Snacks to Eat While Out, 7/13/19
Pure Wow| Here’s What a Nutritionist Buys at Trader Joe’s, 7/2/19
Parade Magazine | Nutrition Experts Spill 7 Surprising Ways to Eat More Fruits and Veggies, 6/19
US News and World Report| 7 Healthy Summer Dinner Ideas, 6/25/19
Yahoo!| 28 Chicken Recipes to Make this Summer, 6/19/19
MindBodyGreen| The Best Healthy Dishes to Bring to a Picnic, 6/8/19
MindBodyGreen| This Trendy New Sweetener Has Gut Healing Benefits, But is it Worth Trying?, 5/23/19
Inspired Home| The Secret to Amazing Frozen Desserts, 5/23/19
Inspired Home| Fresh Berry Pavlova is the Light Summer Dessert You’ve Been Missing, 5/22/19
Pure Wow| What to Cook Every Night This Week, 5/20/19
Yahoo!| 12 Chicken Salad Recipes You’ve Never Tried Before, 5/3/19
*Magazine*| DC Magazine| May Issue: Living Well: 5 DC Gurus of Total Body Wellness, 5/1/19
*Magazine*| The Inspired Home Journal| Issue 3, The Balance Issue: Additive Wellness, 5/1/19
Mindbodygreen| 14 Healthiest Things You Can Buy at Trader Joe’s, 4/26/19
Pure Wow| What to Cook Every Night This Week, 4/25/19
HGTV| 12 Meal Planning Hacks from the Experts, 4/24/19
Mindbodygreen| What is Hemp Milk and How do you Make it?, 4/23/19
Inspired Home| Spring Snap Pea Salad, 4/20/19
Inspired Home| Instant Entertaining: What to Feed Unexpected Guests, 4/5/19
Inspired Home| Gut Healthy Foods 101, 3/29/19
Inspired Home| Spring Farmers Market Pasta, 3/15/19
Inspired Home| Zero Food Waste Juicing Guide, 3/1/19
Inspired Home| Healthy Chocolate Lover’s Banana Bread, 2/27/19
*ON CAMERA NIH National Heart Lung & Blood Institute| Cooking Demo Facebook Live Heart Health Month, 2/26/19
Inspired Home| This Adaptogenic Soup is the Ultimate Comfort Food, 2/20/19
Inspired Home| 5 Ways to Simplify Your Wellness Routine, 2/15/19
Inspired Home| Winter Citrus Waffles, 2/7/19
Inspired Home | Lazy Girl Meal Prep 101, 1/30/19
Inspired Home| Revamp Your Wellness Routine, 1/20/19
Inspired Home| 6 Tips for a Healthy Winter Home, 1/10/19
*LISTEN* Down The Foxhole | The Secret to Post Holiday Diets, 1/7/19
Inspired Home| How a Dietitian Organizes Her Fridge for Healthy Eating Success, 1/1/19
2018
Inspired Home| Spiced Sage Party Nuts, 12/20/18
Inspired Home| 5 Steps to do a Pre-Holiday Fridge Clean Out, 12/15/18
Inspired Home| 5 Ways to Practice Wellness While You Travel, 12/1/18
Inspired Home| Vineyard Harvest Roasted Chicken, 11/7/18
Inspired Home| How to Waste Less and Cut Your Carbon Footprint, 11/1/18
MindBodyGreen| All The Health Benefits of Chia Seeds & a Few Recipes You Haven’t Tried Yet, 10/24/18
Inspired Home| Umami-The Fifth Taste, What it is and How to Add it to Your Cooking, 10/22/18
*ON CAMERA Local DVM| Conquering the Challenges of Healthy Eating, 10/3/18
watch the extended interview here
*LISTEN* Food Heaven Podcast| Making Nutrition Your Business with Carlene Thomas, 10/3/18
Inspired Home| Shaved Fennel Salad Over Salmon, 9/19/2018
Inspired Home| Wake Up with a Dietitian’s Morning Wellness Routine, 9/14/18
MindBodyGreen| These Caffeine Alternative Will Give You A Natural Boost, 9/11/18
Shape| 12 Delicious Peach Recipes to Make Every Meal Sweeter, 8/23/18
Readers Digest| What is MSG, What is it Really?, 8/10/18
MindBodyGreen| Healthy Summer Cocktail Recipes, 7/21/18
Readers Digest| 17 Nutritionists Reveal Their Top Healthy-Eating Secrets, 7/13/18
MindBodyGreen| Stop Sleeping On Microgreens, The Most Nutrient-Dense Food You Can Easily Grow At Home, 7/6/18
MindBodyGreen| Experts Share Their Go To Travel Snacks For Beating Travel Bloat, 6/28/18
MindBodyGreen| How to Curb Cravings Like a Nutritionist, 6/25/18
Pure WOW| 9 Low Maintenance Dinner Recipes a Nutritionist Makes on Busy Weeknights, 5/17/18
MindBodyGreen| These are the Green Powders the Worlds Healthiest People Actually Buy, 5/1/18
MindBodyGreen| What is the Healthiest Type of Tea?, 4/26/18
PureWOW| 14 Side Dishes that go with Ham, 4/25/18
MindBodyGreen| The Surprising Side Effects of Echinacea That Nobody's Talking About, 4/20/18
MindBodyGreen| What is Echinacea Tea?, 4/7/18
MindBodyGreen| What are the Actual Benefits of Echinacea?, 4/5/18
*LISTEN* Down The Foxhole Podcast| Carlene Cuts Through The BS of Crazy Health Trends, 3/28/18
PureWOW| 13 Sous Vide Recipes That Are Surprisingly Easy To Pull Off, 2/20/18
Goop | Healthy But Doable Weeknight Dinners, 2/15/18
Shape Magazine| I Went on a Wellness Retreat as a Last Ditch Effort to Get Healthy, 1/2/18
2017
MindBodyGreen| What RDs Eat When They've Overindulged, 12/28/17
MindBodyGreen| Moon Milk Is The Anti-Stress, Anti-Insomnia Tonic We All Need, 12/6/17
Reader's Digest| 20 Pumpkin Dishes for the Holidays, 11/14/17
*ON CAMERA Good Morning Washington ABC7| Cooking with Fresh Cranberries, 11/14/17
MindBodyGreen| Best Healthy Halloween Recipes, 10/31/17
Washingtonian| Do Nutritionists Take Supplements?, 10/24/17
Washingtonian| 5 Sweet Treats Nutritionists Reach For When They’re Craving Sugar, 10/3/17
MindBodyGreen| Best Healthy Fall Recipes, 9/22/17
MindBodyGreen| These are the Next Great Nutritionists, 9/14/17
Food Network|Fruit Pizza with Summer Berries recipe and video, 9/1/17
Food Network| Cubed Watermelon, Cucumber and Feta Salad recipe and video, 8/20/17
Northern Virginia Style & Living Magazine| Virginia Smoothie Recipe, 8/4/17
Washingtonian| 7 Healthy On-The-Go Nutritionist Approved Breakfasts, 7/31/17
*ON CAMERA Fox News| Adult Instagram Worthy Lunch Box, 7/26/17
Glitter Guide| Healthy BBQ , 7/24/17
Food Network| Emoji Foods Gallery and Video, 6/25/17
*ON CAMERA (begins 26:30) | goodnessKNOWS Facebook Live, 6/21/17
PR Newswire| Cool Off During National Iced Tea Month, 6/5/17
Food Network| Buddha Bowl Recipe and Video, 6/1/17
Hello Giggles | 15 Wellness Experts Tell Their Favorite Daily Habit, 6/1/17
Real Talk RD Podcast | Episode 14 (career and nutrition news), 5/26/17
Washingtonian | 6 Delicious Lunch Bowls DC Area Nutritionists Swear By, 5/8/17
Food Network| 9 Ways to Make Your Own Flavored Chips, 5/1/17
My Fitness Pal | 21 Dietitian-Approved Tips to Jump Start Weight Loss, 1/11/17
Self| 27 Healthy Eating Tips for Registered Dietitians for a Very Healthy New Year, 1/2/17
2016
Buzz Feed| 12 Delicious Vegetarian Bowls to Eat in 2017, 12/30/16
Food Network| 5 Ways Frozen Shrimp Are Your Secret Weapon For Holiday Parties, 12/6/16
Dole x Disney| Dole Whip Recipe with Moana, 11/28/16
Food Network| Not Your Average Dinner: Mini Finger Food Night, 11/28/16
Food Network| Not Your Average Game Night, 11/14/16
Food Network| Thanksgiving Leftover Quesadilla Bar, 10/11/16
Loudoun Times Mirror/ Loudoun Business Journal| Full 40 Under 40 Feature and Interview, 9/29/16
Food and Nutrition Magazine | A Cultured Cuisine, Icelandic Yogurt Recipes, 9/1
Loudoun Times Mirror| 40 Under 40 2016 List, 7/28
Buzz Feed Food | 25 Desserts for Hardcore Apple Pie Lovers, 7/28
Forever Young Radio Interview| Protein 101, 7/16
Food Network| 8 Cool Ways to Make Fancy Ice Cubes, 7/1
Food Network |Not Your Average Taco Night, 6/29
Food Network| Not Your Average Dinner: Indoor Picnic, 6/20
Fitness Magazine | 10 Healthy Desserts Made with Chia Seeds, 6/17
Women's Health|Your Ultimate Guide to All Those Crazy Smoothie Ingredients, 6/9
Food Network| 7 Stylish Ways to Serve Summer Drinks, 5/16
Food Network| Easy and Edible Wedding Favors, 5/16
Food Network| Healthy Wedding Tips, 5/16
Food Network| 10 Ways to Add More Produce to Your Wedding Menu, 4/16
Food Network | What to Eat When You're Getting Ready At The Wedding, 4/16
Food Network| 10 Foods You Didn't Know Could Be Bite Sized, 4/16
Food Network | 11 Mess Free Ideas for Cocktail Hour, 4/16
Food Network | Food and Flowers: Wedding Florals for the Foodie, 4/16
Buzz Feed| 19 Ways To Celebrate National PB and J Day, 4/2/16
The Washington Post| What Nutrition Experts Think Is Missing From The New Dietary Guidelines, 3/23/16
Rodale's Organic Life | The 12 Highest Vitamin D Foods For A Plant Based Diet, 3/23/16
Better Homes and Gardens | These Foods Are The New Kale, 3/17/16
FITNESS magazine.com| 10 Healthy Desserts Made with Chia Seeds, 3/14/16
Washingtonian| Best Nutritionists on Twitter, 3/8/16
Costume | 7 Green Smoothies That Taste Really Good, 1/10/16
BRIDES | Beauty Foods, What to eat for pretty hair, skin and nails, 1/6/16
Buzz Feed | 15 Salads To Keep You Healthy This Year Without Lettuce, 1/6/16
Buzz Feed Life | 14 Green Smoothies For People Who Can Still Taste The Kale, 1/3/16
2015
Spright | Best Tips for Keeping It Healthy Over The Holidays, 12/10/15
JRINK | Secret's Out! Introducing our ImmuniTEAs, Recipe Collaboration, 11/19/15
US News and World Report Health|Easy Recipes and Tips for Hosting a Healthy Holiday Party, 11/19/15
A Couple Cooks |Playing With Your Food: Tips for Creativity In The Kitchen , 11/13/15
Mind Body Green | 12 Wellness Experts and How They Really Built Their Brands Online, 10/27/15
Well + Good | 33 Ways to Enjoy Matcha Outside of Your Teacup, 10/22/15
Washingtonian | 10 Gorgeous Local Instagram Feeds You'll Want to Follow, 10/21/15
Melissa's Produce | 16 Inspiring Food Instagram Accounts to Follow, 10/21/15
Self | Things Registered Dietitians Eat While Traveling, 10/16/15
Mind Body Green | 15 People Who Will Inspire You To Drop Everything and Pursue Your Passion, 9/29/15
Washingtonian MOM| Tomato Potato Soup Recipe, 9/10/15
Mashable | The 16 Best Junk Foods For Any Life Crisis, 9/7/15
Yahoo Food | 9 Delicious Desserts that Require Just 2 Ingredients, 8/19/2015
Eat This Not That | Supplements Experts Swear By For Total Health, 8/18/2015
Washingtonian MOM | Meatless Monday: Garden Stuffed Peppers, 8/17/2015
Today's Dietitian Magazine | Up and Coming Nutrition Bloggers , 8/2015
My Domaine | Two Ingredient Recipes, 8/3/2015
Washingtonian| What 9 Influential Washingtonians Eat for Breakfast, 8/3/2015
Washingtonian Well Being | No Cook Chia Jam 3 Ways Recipe, 7/27/2015
Washingtonian Bride and Groom| Beauty Must-Dos The Month Before The Big Day, 7/23/2015
Washingtonian MOM | Healthy Summer Recipe: Panzanella, 7/2015
Huffington Post Taste, 5 Sake Recipes to Instantly Brighten Your Summer, 7/20/2015
Washingtonian Magazine "Best of Edition" | Best Healthy Eating Instagram 2015, 7/13/2015
*ON CAMERACNN | Healthy and Happy Wedding Prep (segment), 6/22/2015
Buzz Feed Food | 22 Easy and Delicious Chia Seed Pudding Recipes, 6/11/2015
Richmond Times Dispatch | Cherries: It's Summer Jubilee for Fans of the Sweet Dark Fruit, 6/2/2015
Trouvé Magazine | Trouvé Cooks With: Carlene Thomas RDN, 06/2015
Buzz Feed Health| Here's What Real Healthy People Actually Eat for Breakfast, 5/9/2015
Washingtonian Well Being | Healthiest and Worst Spring Salads and Sweet Green, 5/6/2015
Food and Nutrition Magazine| Parmesan Lentil Soup, 4/23/2015
Greatist | What's the Deal with Matcha, Really?, 4/7/2015
Virginia Living Magazine | Eat Better, Live Better The Missing Link In Popular Diets, 4/2015
Burnett's Boards | Virginia Plantation Wedding (food styling), 2/1/2015
Southeast United Dairy Association | Your Guide to 2015 Healthy Food Trends, 1/30/2015
Glitter Guide | 5 Tips To Be Healthier in 2015, 1/14/2015
Buzz Feed| 5 Health Books to Start 2015 Off Right, 1/11/2015
Washington City Paper | Juice Cleanses Are Booming In DC, But Are They Healthy?, 1/7/2015
2014
The Knot DC, MD, VA | To Juice or Not To Juice, Fall Winter 2014
Food and Nutrition Magazine| Parsnip Soufflé Recipe, 12/2014
District Wedding | Perfect Portion for a Healthy Thanksgiving, 11/24/2014
BRIDES | How NOT To Gain Weight Post Wedding, 11/1/2014
Mind Body Green | 5 Tips to Lose Weight Without Dieting or Restricting, 10/23/2014
Food and Nutrition Magazine| Cranberry Smoothie, 10/15/2014
Buzz Feed Food | 19 Creamy and Delicious Smoothies to Make This Fall, 9/28/2014
ToDoist | How to Reach Your Health Goals Using ToDoist, 9/3/2014
Food and Nutrition Magazine| Weighing The Positives and Negatives, Digital Scale Review, 8/25/2014
Bridal Rebellion Podcast | How To Be A Healthy Bride, 6/24/2014
Southern Weddings | Southern Newlyweds Feature, 5/30/2014
Food and Nutrition Magazine | Deviled Eggs 3 Ways, 4/18/2014
Style Me Pretty, Living | Apricot Tea Cocktail, 4/11/2014
Style Me Pretty, Living | Spring Crostini Appetizer | 4/8/2014
Buzz Feed | 28 Ways To Get Your Day Drink On, 3/28/2014
Glitter Guide | 5 Healthy Spring Recipes, 3/27/2014
Style Me Pretty | Clean Eating Plan for Brides, 3/27/2014
Huffington Post Healthy Living| Married Men Are More Likely To Be Overweight: Here's How to Reverse The Trend, 2/28/2014
Food and Nutrition Magazine| Cherry Prosciutto Bites, 2/10/2014
Food and Nutrition Magazine| Easy Whole Wheat Baguette, 1/9/2014
Style Me Pretty, Living | Healthy Caramel Pear Cookies, 1/8/2014
Glitter Guide| Healthy Breakfast Parfaits , 1/1/2014
2013
Posh Seven Magazine | Virginia is for Peanut Lovers , Holiday 2013
Huffington Post Food | Surviving Two Family Holidays Healthfully, 12/6/2013
Glitter Guide|Cranberry Orange Relish Recipe, 11/25/2013
Food and Nutrition Magazine| Persimmon Jam, 11/19/2013
Refinery 29 | Dark Chocolate Bark Recipe, 11/01/2013
Food and Nutrition Magazine| Halloween Black Radish Salad, 10/21/2013
Huffington Post Weddings | Post Wedding Weight Gain: 5 Causes, How to Avoid Them, 10/16/2013
Washington Post | Nutrition Q&A, Getting Fiber from Whole Grains, 9/10/2013
Huffington Post Weddings| Smother In Law: Standing Up For Your Health and Food Choices, 9/9/2013
Virginia Bride Magazine | Healthfully Ever After, The New Wedding Wellness, Summer Fall 2013
Huffington Post Weddings | Should You Do A Wedding Juice Cleanse?, 7/30/2013
Washingtonian Bride and Groom| Getting Healthy for the Wedding Day and Beyond, 7/8/2013
Huffington Post Weddings | 5 Top Secret Beauty Tips for Healthy Brides, 6/12/2013
Washingtonian Well Being | Healthiest and Worst Dishes at Vapiano, 4/15/2013
United With Love | Stress Free Wedding Wellness Advice, 3/5/2013
Chobani | Healthy Kitchen Staples, 3/1/2013
Southeast United Dairy Association | Lactose Free Blueberry Custard, 2/26/2013
United With Love | How to Stay Healthy During Wedding Planning, 2/12/2013
Washingtonian Well Being | Healthy Tasty Snacks at Union Market , 2/11/2013
Washingtonian Well + Being | 10 Recommended Winter Fruits and Veggies, 1/7/2013
2012
Washingtonian Well + Being | Food Diaries: How to Host a Healthy Holiday Party, 12/18/2012
Greatist | Why we Overeat, 9/28/2012
Washingtonian Well + Being | Battle of the Breakfast Meals, 9/5/2012
Washingtonian Well + Being | Healthiest and Worst Smoothies, 7/25/2012
2011
United With Love | A Foodie Wedding Bouquet, 11/22/2011
Misc
Eat This, Not That! | Diet Experts Share Their #1 Weight Loss Tip
Eat This, Not That! | Mistakes Diet Experts Say You're Making and How To Fix Them For Good
Weddington Way | The Top 9 Diet and Fitness Mistakes Brides Make
Southeast United Dairy Association | Healthy Eating for the Wedding,
Swooned | Over 50 signature healthy cocktails, and 12 healthy cakes!
See My Food Photography
Food Gawker | Healthy Aperture | Tasteologie