I feel like if I absolutely had to pick a favorite fruit, it might be apples. I can snack on apples for days. But I don't like Granny Smith or Red Delicious. I really go for a good Honey Crisp, Pink Lady or Fuji apple. In order to round out an apple and make it a blood sugar level sustaining quality snack, I need to add a protein. My curry dip is a 0% Greek yogurt base and adds just enough spunk! Peanut butter on the other hand can be kind of a slippery slope for me and I tend to over do it. 

Note: This is also the very same recipe I use for sandwich spreads! 

Greek Yogurt Curry Dip for Apples 
Greek Yogurt Curry Dip for Apples 

Curry Dip

  • 1 cup of 0% Greek yogurt
  • 1/2 T curry powder ( I use madras. Adjust amount depending on your ability to handle it.)
  • black pepper
  • crisp apples for serving

Dietitian Nutritionist. My husband Chris and I create food and beverage photos, videos, stopmotions and recipes. And they're really cool.