5 Healthy Picnic Swaps For Better Nutrition
5 Healthy Picnic Swaps For Better Nutrition
Fresh off the Fourth of July, I’ll bet you’re fully in the swing of outdoor dining and entertaining. And if you’re in Virginia, you’re also pretty good at carrying all your shi* inside REAL quick when it starts raining out of nowhere. Chris and I love cooking for people, and as a dietitian, sometimes there are…lets’ call them expectations. Is everything we cook 100% nutrition perfect? Absolutely not. But we do make some dishes that are more conscious with smarter swaps.
Head over to the Inspired Home to see:
A smarter potato salad
A better way to do corn
Healthier BBQ sauce
Naturally sweet drinks
A gluten free fruit dessert
Dietitian Nutritionist and cookbook author sharing flavor-forward recipes and simplified science-driven wellness.