Spicy Garlic Roasted Bok Choy
Spicy Garlic Roasted Bok Choy: an updated sheet pan veggie recipe
Listen. I’m all for a sheet pan veggie session. I love this cooking method! But if I asked you what veggies you cook, I’ll bet you stick with the same three on repeat. Bok choy, and in our case baby bok choy, is also a member of the cruciferous vegetable category, just like broccoli, brussels sprouts and cauliflower. It has major nutrition benefits and offers a different texture: crisper on the . bottom with leafy greens up top. And with all the little leaf ruffles, it’s perfect for holding a sauce or dressing.
Consider this your sheet pan veggies, reborn. After tossing the halved bok choy in a garlic, spicy dressing, it goes in the oven and comes out for another drizzle of honey and soy. Top it off with spicy chili crisp (a favorite in our house) and you’ve got craveable veggies using the same old method you do every week.
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Dietitian Nutritionist and cookbook author sharing flavor-forward recipes and simplified science-driven wellness.