PB&J Grape Cashew CBD Smoothie

A CBD smoothie recipe with a take on the classic ‘PB&J’ flavor combination. Fresh black grapes, cashew butter and creamy frozen banana are a great way to start the morning.

PB&J Grape Cashew CBD Smoothie

In our latest recipe for The Inspired Home I got to introduce the wild world of CBD oil to readers. While we’ve been covering CBD oil for a while now on the blog, (and now we have our first cookbook on the topic! Check out CBD Drinks for Health ), every day more and more people are learning about CBD. Or are getting more and more confused by the available, sometimes not complete, information.

So if you’re here from Inspired Home, “Hi!”. You can find previous CBD posts that dive way deeper into the topic below:

WANT MORE CBD INFORMATION?

How to figure out how much CBD to take

How to track your CBD dose intake

What CBD Products are the Best and Worst? What do you use?

How Can I Put CBD Oil in a Smoothie? (Make this mint chocolate chip CBD smoothie!)

Why I started Taking CBD

This smoothie is a great way to use up grapes and to play with new-to-you ingredients like cashew butter.

For those familiar with CBD oil, this is a great smoothie for full spectrum hemp oil that can taste or smell especially potent. The aroma and taste of the raspberries and grapes helps lift the grassier funk of full spectrum, while the cashew butter rounds out the edges to make everything creamy, salty and savory.

PB&J Grape Cashew CBD Smoothie

“PB&J” Grape Cashew Butter Smoothie

Serving: 2, 1 1/2 cup servings

Prep Time: 5 minutes

Active Time: 5 minutes

Ingredients:

1/2 cup black grapes

1/2 cup frozen raspberries

1 T natural cashew butter

1/2 frozen banana

5 ice cubes

1 cup 2% milk

30 mg full-spectrum CBD oil

Directions: 

Add ingredients to a medium blender. Blend on low, increasing speed to high for one minute and thirty seconds.

PB&J Grape Cashew CBD Smoothie

Dietitian Nutritionist and cookbook author sharing flavor-forward recipes and simplified science-driven wellness.