Beauty Booster Smoothie: Cherry Peach
Oh my gosh you guys, it's peach season. You don't realize how badly you miss specific produce, until there's so much of it you are just consumed by the vast recipe potential as you drive down the highway with about fifteen pounds of peaches or cantaloupe in your car and you emerge smelling like a fruit salad. Which isn't even a bad thing. I have nothing to complain about.
When I have a lot of produce hanging about that needs to be used in a hurry, smoothies are my go-to. So one extra ripe peach and a handful of leftover cherries and I'm on my way to the most delicious dietitian dessert ever. It is that good. I would be happy with this over a chocolate cake right now. To make this beauty booster smoothie extra nutrition packed, I tossed in a secret ingredient; fish oil. Before you freak out, you cannot taste it. And it's lemon flavored. And it's literally the greatest fish oil of all time. And it makes your hair and skin pretty. So just do it.
Cherry Peach Beauty Booster Smoothie
Serves 1
/// Ingredients ///
- 1 peach, sliced (skin on for fiber yo!)
- 5 cherries, pitted (ranier)
- 1/4 lemon, juiced
- 1/4 c wine berries (raspberry substitute)
- 1 teaspoon ascenta nutra sea lemon fish oil
- 5 ice cubes (to bulk it up)
/// Directions /// You know the drill. Throw everything in the blender.
Dietitian Nutritionist and cookbook author sharing flavor-forward recipes and simplified science-driven wellness.