If I hat to pick the most refreshing fruit and vegetable out there, I would pick cucumber and watermelon. They're both hydrating, light and even a touch sweet. Which is why they make a great smoothie combination.
Watermelon Cucumber Beauty Booster Smoothie
Serves 1 (large)
/// Ingredients ///
- 2 C watermelon, cubed (stored in the fridge for a frosty drink)
- 5 inches of cucumber
- 3 mint sprigs
- 3 strawberries
/// Directions /// Add all to blender and puree. Garnish with mint.
Dietitian Nutritionist and cookbook author sharing flavor-forward recipes and simplified science-driven wellness.