If I hat to pick the most refreshing fruit and vegetable out there, I would pick cucumber and watermelon. They're both hydrating, light and even a touch sweet. Which is why they make a great smoothie combination.

Beauty Booster Smoothie: Watermelon Cucumber 

Watermelon Cucumber Beauty Booster Smoothie

Serves 1 (large)

/// Ingredients ///

  • 2 C watermelon, cubed (stored in the fridge for a frosty drink)
  • 5 inches of cucumber
  • 3 mint sprigs
  • 3 strawberries

/// Directions /// Add all to blender and puree. Garnish with mint. 


Dietitian Nutritionist and cookbook author sharing flavor-forward recipes and simplified science-driven wellness.