When it comes to nutrition I really do like to think of things in the way of 'adding' instead of 'wrestle-away-whack-with-newspaper'. The funny thing about creating a list of 'no' foods is it usually immediately becomes the list of 'crave' foods. On the other hand if you're adding things, you tend to crowd out the other category purely by necessity.
When it comes to parties and weddings, you can add things to the menu that are healthier in a fun way. Not in a HERE'S THE VEGETABLE PLATTER THIRD COUSINS way. Working on this gallery with Food Network, we worked up 10 ways to do it in a beautiful and delicious way from a juice bar to popsicles and even pies.
Dietitian Nutritionist. My husband Chris and I create food and beverage photos, videos, stopmotions and recipes. And they're really cool.