Okay, well this weekly post started off just being YouTube videos you missed that I filmed, but really it's turning into "Hey! Here's some bad ass media for your viewing pleasure this weekend!". I always get sent and find the coolest links to random stuff, so now, this is where I'm putting it. Enjoy.

New YouTube Videos:

1. VLOG: Come with me to my Georgetown, DC office and as I head to a PR office for an Icelandic yogurt brunch. 

2. How healthy habits can change your life to simplify it and help you make better choices.

Bad Ass Links:

Have an awesome weekend!

Dietitian Nutritionist and cookbook author sharing flavor-forward recipes and simplified science-driven wellness.