Thank you to all of you who sent me birthday wishes! Chris and I spent birthday #23 in horse country at the oldest horse show in the United States. We watched the jumping trials, chariot races and the running of the basset hounds. Our poor Kobe (stumpy basset mix) has no chance of going 0-30 mph in three strides like those dogs. Of course we had cake too! My Grandma made a beautiful angel food cake with lemon zest and strawberries. Did I mention she's in her late 70's and still works as a personal trainer and physical therapist? I hope to age that well.

Celebrate with me via Instagram! 

To good genes and grandmas,

-Carlene RD

Dietitian Nutritionist. My husband Chris and I create food and beverage photos, videos, stopmotions and recipes. And they're really cool.